June 14: Day 1 of my fast, day 111 of our chain:
For the numerologist types out there, the number tells something, isn’t it? I am joking, it doesn’t. it is just a number. Like so many other numbers out there- Number of COVID 19 cases, number of food packets, numbers of migrant workers, number of death due to hunger, number of lynching, number of sectarian riots, number of houses burned, , number of innocent lives taken by the police, number of people killed in riots, number of people committed suicide … I can go on and on like this forever, and it will still mean nothing. I don’t really know who or what to dedicate my first day of this round of fasts. Since we began this fasting chain, so many kinds of human sufferings have piled up that perhaps only a number can accommodate in this space. But let me write about what is most recent in the focus- Mental illness. It is a real thing, and we healthy people don’t understand it, can’t understand it. So, when someone tells you that there is no point in living anymore, or stays in bed for reasons you don’t understand, or have mood swings for no “obvious” reasons, please pay attention to it. Mental illness is not easy to diagnose, not easy to recognize, but it is there, more common than we perhaps know and in a lot of cases treatable or at least manageable. As a partner, friend, sibling, parent etcetera (yes! I like writing that in full), it is also not easy to make sense of things. It is emotionally tiring, but try to imagine how hard would it be to deal with mental illness yourself? To not know why you are acting the way you do? Why you suddenly have no energy, no motivation to do anything and all you can do is cry your heart out? Then why suddenly everything is clear again and you are full of energy? As if a cloud has lifted? Pay attention to words that they speak. And the key word here is “pay attention”, not provide answers, because there are none. And no matter how much you will tell your loved one motivational word, encouraging words, they will seem to hit a wall. So, what can you do? The first thing to understand is acceptance- that there is an illness and that you don’t understand (you can’t understand). Second, it is no one’s fault. It is an illness, and it needs to be addressed like one. A difficult kind, but an illness nevertheless. Third, empathy. And perhaps your biggest tool to connect with your loved one in the time of crisis, to create a space where your loved one can honestly and freely talk without hindrance or being judged or told what to do and how to do, because, perhaps all that your loved one wants is for someone to be there and listen. Or stay silent if speaking is too painful, and still have someone around. Fourth, counselling, diagnosis and correct medical intervention, just like any other illness (and although this is just one sentence, its importance can not be overstated) Fifth, your own mental health. Take time for yourself, give yourself a break if needed. You are also a human and you did not cause the problem, but you can be a great support if you are yourself mentally healthy. Sixth, education. Educate yourself, your friends, relatives while respecting the individuality and personal space of your loved one. Educate others about acceptance, care and empathy, but most importantly, to drive home the message that mental illnesses are illnesses and a lot of them are treatable and manageable. Without acting like “Mr. Fix it” and thinking that you have understood and found the solution. You have not. There is a ton of material available online and in forms of books about the medical, psychological and family/relationship aspect of mental illnesses. Seventh, path to recovery also throws many challenges. As a caretaker, avoid getting overenthusiastic. Be patient and let your loved one set the pace, but try to stay available. People with mental illness often appear “too touchy”, “too sensitive” and “too erratic”. Be patient with them, they are not doing it on purpose, they can’t help it. Stay put. You may be surprised to know how much they feel about their own behavior, if only you chose to listen. P.S: I have myself never experienced any sort of mental illness, and so I don’t claim to “know”. I don’t. But I KNOW that by being empathetic you can find a better space for both your loved one and for yourself. And on a side note, by being empathetic you can also learn and connect with your fellow human beings in general, especially with marginalized groups and those who face systematic discrimination at the hands of the State. So, “empathy”, should perhaps be the first thing you must learn before you can even TRY to “understand”.
#ChainFastingForPeace #FastingAgainstFascism #ResignAmitShah
June 15: Day 2 of my fast, day 112 of our chain:
Why you are not insignificant? We grow up learning that in the grand scheme of things our actions do not make any significant difference. Democracies around the world with all the Utopian ideals of people’s power has been successful in infusing absolute disappointment among the voters and we often hear- what is going to change anyway? So what if a different party or government comes to power? Nothing will change. But look at it like this. In an array of circles, neatly arranged in rows and columns, a square becomes very significant. And lesser the number of squares present in the arrangement, the more visible they become, the more disturbing they become, the more unacceptable they become. The status quo wants all circles, but just one square can disturb that arrangement. So, the lonelier you think you are in that sea of complying individuals, the more significant you actually are. But the problem with that misplacement is not really of significance. It is a problem of accepting your significance and acting on it. The fear of being identified as a square in that sea of circles keeps us from accepting that we are not a circle. The fear of looking apart from the group is what keeps us from accepting that we don’t belong. So, what to do with the fear? Find others like us. Reach out to people around us and try to find if there are other squares in that sea. There is always a silent defect around the atoms that don’t belong to the lattice. That silent defect can be heard by other atoms that don’t belong. Try to listen to that silence.
#ChainFastingForPeace #FastingAgainstFascism #ResignAmitShah
June 16: Day 3 of my fast, day 113 of our chain:
I was scrambling for words today (not exactly because I am too hungry, my body has finally accepted although it took a little longer this time) while I sat down to write for today’s post. So much so that I could not write even after several attempts. Then Asmita di wrote this comment on my last post, and what she wrote struck me- “…this struggle is the struggle of our times until the equilibrium shifts.” (you should read that comment) Which reminds me of our limitations in both space and time as those who fight against the status quo in the hope that some day things will change for better. But struggle against injustice is as perennial as injustice itself. And therefore, imagining that there will be an absolute justice is too naïve an expectation to hold dear. But what this struggle creates is a reminder, a hope perhaps, for those who will have to face a different struggle somewhere else, some later time, that it is worth struggling, like we so often look back to find our hopes.
#ChainFastingForPeace #FastingAgainstFascism #ResignAmitShah
June 17: Day 4 of my fast, day 114 of our chain:
Problem with lies is that when we keep telling them to others, at some point we, ourselves, start believing them. When the State spreads lies, it is called propaganda. But whether a person or a state lies, it still remains a lie. Just the scale changes. You may believe your leadership for whatever reason you want, suspend your own moral compass for hate, or selfish reasons, but you cannot change the nature of lies. And I have not heard a better description of its nature than in the TV series Chernobyl- “Every lie we tell incurs a debt to the truth. Sooner or later, that debt is paid” The real question is – who pays for that debt?
#ChainFastingForPeace #FastingAgainstFascism #ResignAmitShah
June 18: Day 5 of my fast, day 115 of our chain:
Why megalomaniac leaders gather such popularity? One of several common characteristics is that they provide easy answers to complex problems –
Are you outraged at your socio-political situation? Muslims are the problem.
You feel economically devastated? Boycott Chinese products.
You do not have jobs? Ambedkar introduced reservation and stole all your jobs.
Feel insecure about scientific-technological situation? Panchgavya has all the remedies.
When you get simple answers to problems that need serious and nuanced efforts, you can easily rest your mind and be satisfied while the fact is that you have made the problem worse. But you were not looking for the solutions to begin with, you just needed some sort of gratification to rest your mind.
Anyway, several of my well-wishers expressed their concern this time too, asked if all this makes any impact. And the honest answer is I don’t know. But what I know is that over the past 115 days, we had twenty people from across the world who joined us, expressed their solidarity and each spread the word to at least few more people. We will keep the chain alive for as long as we can, for as long as we can pass the baton to the next one in the chain. If you think that you can help us in any way, please do. A repost, a comment, a share can go a long way. After all, it takes only a committed minority to bring a revolution, and if you do not know, that minority has a number, it is about 3%.
#ChainFastingForPeace #FastingAgainstFascism #ResignAmitShah

